Tommy Kono
Weightlifting

Tommy

Kono

Olympian 1952, 1956, 1960

  • 2

    GOLD

  • 1

    SILVER

  • 0

    BRONZE

Athlete Bio#

Tommy Kono

Age

Died (Aged 85)

1930-2016

Hometown

Sacramento, CA

Education

Sacramento High School (Sacramento, Calif.) Sacramento City College

Personal
Had asthma as a child, but experienced improved health due to his home climate in California...Became a mainstay of the U.S. weightlifting team in 1952...Had the unique ability to fluctuate his weight without a significant loss in strength, enabling him to compete in several weight classes...Won 11 national titles and six world titles across three weight classes...First weightlifter to set world records in four separate weight divisions...Won physique titles including Mr. World in 1954 and Mr. Universe in 1955, 1957 and 1961...Served as national Weightlifting coach for Mexico, West Germany and the United States for the Olympic Games in 1968, 1972 and 1976...Inducted into the International Weightlifting Hall of Fame.
Olympic Experience
  • 3-time Olympian; 3-time Olympic medalist (2 gold, 1 silver)
    • Olympic Games Rome 1960, silver (75kg - Men)
    • Olympic Games Melbourne 1956, gold (82.5kg - Men)
    • Olympic Games Helsinki 1952, gold (67.5kg - Men)
World Championships Experience
  • Most recent: 1962 – silver (85kg - Men)
  • Years of participation: 85kg - Men 1954, 1955, 1962; 82.5kg - Men 1961; 75kg - Men 1953, 1959; 76kg - Men 1957, 1958
  • Medals: 8 (6 gold, 1 silver, 1 bronze)
    • Gold – 1959 (75kg - Men); 1958 (76kg - Men); 1957 (76kg - Men); 1955 (85kg - Men); 1954 (85kg - Men); 1953 (75kg - Men)
    • Silver – 1962 (85kg - Men)
    • Bronze – 1961 (82.5kg - Men)

Considered by many to be the United States’ greatest weightlifter in history, Tommy Kono is the only weightlifter to set world records across four different weight divisions. After suffering from asthma as a child, Kono discovered the sport of weightlifting when his family, which was of Japanese descent, was moved to a detention center during World War II. By making changes to his diet, Kono could adjust his bodyweight and switch from one weight division to another without experiencing significant detriments to his performance. Despite getting drafted into the U.S. Army, Kono was recognized for his athletic abilities and was sent to the U.S. Olympic Trials, where he earned a spot on the U.S. team for the Olympic Games Helsinki 1952. Kono won his first gold medal and broke the world record in the snatch in Helsinki, earned a second gold medal in the light-heavyweight category at the Melbourne 1956 Games and collected the silver medal in the middleweight category at the Rome 1960 Games. Across his career, Kono set 37 American, eight Pan American, seven Olympic and 26 world records. Upon retiring, Kono served as national Weightlifting coach for Mexico, West Germany and the United States, and also worked as an International Weightlifting Federation coach and referee. Kono passed away on April 24, 2016 in Honolulu. 

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